Vegan Soy Protein Burrito

Affordable Vegan Burrito with Soy Protein – The Ultimate Meal Prep Recipe

Written by on in Home cooking, Meal Prep, Soy based, Vegan Dinner ideas

If you’re on the hunt for a vegan meal prep burrito that’s both delicious and budget-friendly, this recipe is for you.

Packed with soy protein and fresh veggies, this affordable vegan burrito is perfect for anyone looking to maintain a varied diet without breaking the bank.

Lately, it’s been my favorite meal prep food because it’s super cheap, easy to bring along, and you can toss in any veggies you have at home.

Easy to make and ideal for meal prep, you can enjoy these burritos throughout the week, saving both time and money.

With simple ingredients and great taste, this vegan meal prep burrito is sure to become a staple in your weekly meal planning.

For the ajoli, use this recipe and add fresh garlic.

Soy Burrito
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Soy Burrito

Recipe by Em
Servings

8

servings
Prep time

10

minutes
Cooking time

40

minutes

Ingredients

  • 2 cups soy protein (mince, strips or chunks

  • 2 tbsp dark soy sauce

  • 3 cups Veggie broth

  • Garlic

  • Large tortillas

  • Paprika

  • Green leafs

  • Random veggies you have at home

  • A can of sweet corn

  • Onion

  • A splash of oil

  • Cayenne powder

  • Black pepper

  • Salt

Directions

  • Rehydrate the soy protein in 3 cups of hot veggie broth mixed with 2 tablespoons of dark soy sauce and tomato paste for about 10 minutes until softened.
  • Drain any excess broth from the rehydrated soy protein.
  • Heat a splash of oil in a large pan over medium heat.
  • Add diced onion and minced garlic to the pan, sauté until the onion is translucent.
  • Stir in the rehydrated soy protein and cook for a few minutes until it begins to brown.
  • Add paprika, cayenne powder, and black pepper to taste.
  • Add the can of sweet corn, stir, and cook until heated through.
  • Season with salt to taste.
  • Warm your tortillas and fill them with the soy protein mixture.
  • Top with green leafs and a generous dollop of vegan aioli (see recipe link).
  • Roll up the burrito and enjoy!

This vegan meal prep burrito has quickly become one of my go-to dishes because it’s not only affordable but also incredibly convenient.

The recipe’s versatility allows you to use whatever veggies you have on hand, making it easy to customize based on your preferences or what’s available in your fridge. Plus, it’s super easy to bring along for lunch or a quick dinner, and it holds up well throughout the week.

By preparing these burritos in advance, you’re setting yourself up for several days of nutritious, satisfying meals without spending a fortune.

Give it a try, and you might find it becoming your new favorite meal prep option!

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