Looking for the perfect vegan soy burger? This recipe will show you how to create juicy, flavorful burgers using textured soy protein.
It’s quick, simple, happens to be gluten-free and packed with plant-based goodness. Whether you’re making a weeknight dinner or grilling for a crowd, these vegan soy burgers are sure to impress.
With just a few pantry staples like oats, veggie broth, and some seasonings, you’ll be able to whip up the best homemade vegan soy burgers in no time!
Easy Gluten-Free Vegan Soy Burgers
4
servings20
minutes20
minutesIngredients
8 dl textured soy protein (dried) (3.4 cups)
1 liter veggie broth (4.2 cups)
Chili (to taste)
Paprika (to taste)
1 tbsp dark mushroom soy
1 tbsp tomato paste
Garlic powder (to taste)
Onion powder (to taste)
2 dl rolled oats (0.85 cups)
Vegan butter (for frying)
Directions
- Boil the veggie broth with chili, paprika, dark mushroom soy, tomato paste, garlic powder, and onion powder.
- Pour the broth over the textured soy protein and stir.
- Cover with a lid and let it sit while preparing the oats.
- Blend the rolled oats into flour.
- Stir the oat flour into the soy protein mixture until well combined.
- Form the mixture into patties.
- Heat vegan butter in a pan.
- Fry the patties until golden on both sides, spooning some melted butter over the top while frying.
- (Optional) Add a pinch of salt to the patties while frying.
Now that you’ve made these delicious vegan soy burgers, you’ll never look at store-bought patties the same way again. Serve them with your favorite toppings and enjoy the hearty, satisfying taste of plant-based goodness.
These vegan soy burgers are perfect for meal prepping or freezing for later, making them an easy go-to for any day of the week.
Try them today and experience how tasty a homemade vegan soy burger can be!
